White Crane General "Latian" Training

Fluidity of Movement

"Strength - Endurance - Awareness"

Self Defense & Martial Training

Partner Training - Short Form Training - Long Movements

(Recommended 16 & Older)

White Crane Health Training

Mindfulness and Movement

"A Moving Meditation"

Promotes:

Health, Vitality, Endurance & Well Being.

(Recommended 35 Years and Older)

 

Instructors:

 

 

 

PGB White Crane Silat – Santa Cruz :

Whitecrane Santa Cruz is “Not For Profit”. This means that all expenses are for the rental of a high quality and convenient studio in downtown Santa Cruz . The regular monthly rate varies with the number of folks attending and has averaged about $40 a month. If you are an interested college student and have limited funds, please check in with us for a discounted rate. Drop in rates average $5.00 to $7.00 per class.

 

To Participate in a martial training:

As a traditional school (cabang), we ask each prospective new student watch a Saturday class before joining in. This will give you a chance to see some of our various movements and partner exercises.Wear loose clothing so you are comfortable and feel free to ask questions when class (latihan) is over. Also, please contact us via email at least a day or two before arriving.

 

To participate in a health training:

Wear loose and comfortable clothing and contact David prior to arriving.